Services
Individual Counseling
Individual Counseling
Individual Counseling
I work with women who want to sort out their hearts and heads to find peace in their lives and relationships. Whether your struggles revolve around emotions such as anxiety or depression, communication problems, cross cultural clashes, or personal pains that blot out peace and joy in your life, you can find a better solution.
I'll walk with you to help you gain skills to promote healthy emotional expression and regulation and guide you as you try out new coping strategies and ways of thinking about yourself and your world.
Children and Teens
Individual Counseling
Individual Counseling
One of my greatest passions is to guard the hearts of children and teenage girls and support their families so they can grow into mature and caring adults regardless of the tough circumstances they are in.
I use play therapy and art therapy to help children work out their emotions. A crucial part of supporting children involves equipping parents with effective and loving strategies and better communication skills. With teens, I promise to be a careful listener first and a source of advice to help teens sort through their emotions, problems and look for ways to better handle life.
Parenting
Individual Counseling
Parenting
What is normal for my child? Am I expecting too much? too little? Am I a bad parent?
These are typical questions many parents have. Consultation is available for parents who need answers to their questions about their children or their parenting efforts.
With some encouragement and new strategies, parents can become more effective with their efforts and gain peace in the home.